About Us

Welcome to The Gluten Guide

The Gluten Guide is a resource for folks with celiac disease and anyone else interested in a gluten-free or dairy-free lifestyle. We’ve got recipes, travel tips, food and drink reviews, in-depth allergen information and lots more. Rather than primarily focusing on gluten-free versions of foods our readers can’t have, we try to highlight under-represented foods from around the world that are naturally gluten and dairy free. There are so many incredible options out there, we simply don’t think there’s much of a need for yet another gluten-free bread recipe. That said, you’ll still find lots of substitution recommendations along with in-depth guides on common celiac-friendly cuisine.

If you have any suggestions, corrections, questions or if you just want to say hi — don’t hesitate to get in touch.