Celiac Edu

Surprising Foods That Contain Gluten

Having celiac disease will turn you into a gluten detective, but the learning curve can be quite steep. Even a small amount of gluten will make you sick and slow down your healing process, and finding something safe to eat can feel overwhelming at …

Are narutomaki gluten free?

Are narutomaki gluten free?

Narutomaki (鳴門巻き/なると巻き), also called naruto (ナルト/なると), are a type of Japanese fish cake. Known for their cloudy white background and pink swirls,..

Gluten Free Oat Alternatives

Gluten Free Oat Alternatives

We’ve written a previous article about oats, and the fact that they’re often contaminated with gluten. Unfortunately, in the last few..

Sago

Sago

Sago is the starch obtained from the core of various tropical palm stems, especially Metroxylon sagu, which is where it gets its name.

Is naengmyeon gluten free?

Is naengmyeon gluten free?

Naengmyeon is a cold noodle dish from North Korea that became popular across both North and South Korea after the Korean war.