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Many people with Celiac disease have trouble digesting dairy products in addition to gluten. But everyone needs snack options! We’ve put together a list of some top brands making gluten free and dairy free snack foods, with our favorite option from each. These range from salty and crunchy to sweet and melty, with some healthier treats in there as well.
Mary’s Gone Crackers
Image from Mary's Gone Crackers
- Gluten free, vegan, nut free, and soy free.
- Favorite: Tomato Basil Real Thin Crackers
Larabar
Image from Peter von Panda
- All bars are gluten free, dairy free, and whole foods-based. Their cereal contains oats that are not certified gluten free, so you’ll want to skip that.
- Favorite: Pineapple Upside Down Cake Bar
Beanfields
Image from Amazon
- Gluten free and vegan chips and crisps.
- Favorite: Jalapeno Nacho Chips
Justin’s
Image from The Last Gen
- Nut butters are entirely free of gluten and dairy. Some of the nut butter cups contain dairy.
- Favorite: Maple Almond Butter Squeeze Packs
Ian’s Foods
Image from Whole Foods
- Free from gluten, dairy, eggs, peanuts, treenuts, and soy.
- Favorite: Garlic Herb Salmon Bites
88 Acres
Image from Go Dairy Free
- All snack bars are gluten and dairy free.
- Favorite: Blueberry Lemon Oat and Seed Granola Bar
Snacklins
Image from Mashed
- Crunchy yuca and mushroom-based snack that’s gluten free, vegan, nut free and soy free.
- Favorite: Barbeque Plant Based Crisps
Purely Elizabeth
Image from Hip 2 Save
- Gluten free and vegan, with grain free options.
- Favorite: Vanilla Almond Butter + MCT Oil Grain-Free Keto Granola
Daiya
Image from Simply Taralynn
- Vegan, gluten free, and soy free.
- Favorite: New York Cheesecake
Kite Hill
Image from Kite Hill
- Vegan and soy free. Their entire line (besides their pasta, which is made in a separate facility) is gluten free as well.
- Favorite: Plain Unsweetened Greek Syle Yogurt
Forager Project
Image from Go Dairy Free
- Vegan and almost entirely gluten free. The only item that contains gluten is their cookies and cream ice cream.
- Favorite: Probiotic Drinkable Cashewmilk Yogurt
Enjoy Life Foods
Image from Tops Markets
- Free of gluten, dairy, nuts, and soy.
- Favorite: Mega Chunks Semi-Sweet Chocolate
Quinn Snacks
Image from Spoon University
- All of their pretzels are gluten and dairy free, but some of their popcorn varieties contain dairy.
- Favorite: Peanut Butter Filled Pretzel Nuggets
Hail Merry
Image from Hail Merry
- Gluten free, dairy free, and raw.
- Favorite: Meyer Lemon Mini Tart Cups
Simple Mills
Image from Nourished by Nutrition
- Their product line is entirely gluten free and mostly vegan. Only their Cheddar Almond Flour Crackers, Soft Baked Bars, and Soft Baked Cookies contain milk or eggs.
- Favorite: Rosemary & Sea Salt Almond Flour Crackers
Miyoko’s
Image from Go Dairy Free
- Vegan, gluten free, and soy free.
- Favorite: Plant Milk Cheddar Sticks
Hippeas
Image from Food Bev Media
- A cheetos sub that’s gluten free, vegan, nut free and soy free.
- Favorite: Vegan White Cheddar Puffs
* Title image courtesy of Go Dairy Free.
