Bingfen: the best vegan & gluten free summer dessert
Bingfen aka aiyu jelly (愛玉冰) is a refreshingly light summer dessert that’s popular in Taiwan,..
Kaya jam is a delicious coconut spread that’s traditionally made of just eggs, coconut milk, sugar, and pandan, making it gluten and dairy free. Unfortunately some modern commercial varieties have started to add wheat flour as a filler, but any brand using a traditional recipe contains only simple ingredients that are allergen-friendly. As long as you use gluten free toast for serving and choose a gluten free version from our list below, you’re good to go!
Kaya is popular throughout SE Asia, but is especially ubiquitous in Singapore as part of the Singaporean breakfast set with runny eggs and crisp toast. The two main types of kaya found in Malaysia and Singapore are nyonya kaya, which is light green from pandan leaves and Hainanese kaya, which is dark brown from caramelized sugar and honey. The texture of kaya jam ranges from soft-set caramel to spreadable cheesecake.
Other popular forms of kaya include sangkhaya (สังขยา) in Thailand, which is served with small cubes of bread for dipping (seen in the title image for this article!), matamís sa báo in the Philippines, which is syrupy rather than custardy, and siamu popo in Samoa, which is more of a citrus leaf-flavored caramel.
Many Malaysian or Singaporean-style kaya jams will be dairy free and gluten free, but some versions contain butter or wheat flour, so definitely check labels carefully! As always, we’d recommend searching local stores before purchasing online for better prices.
Premium Coconut Jam - Hey Boo
Nonya Kaya Spread - Singlong (halal)
Authentic Kaya - Ya Kun
Hainanese Honey Kaya - Toast Box
Pandan Kaya Jam - Moon Man
Premium Nonya Coconut Jam - Kaya House
Java Palm Sugar Kaya Jam - Moon Man
Traditional Kaya Coconut Spread - Dollee
If you’d like to have more control over the ingredients in the kaya jam, making it yourself isn’t too complicated. This will also allow you to make it vegan, if you’d prefer to skip the eggs. Or you could cut down on or replace the sugar to make it lower carb. We’ve linked some vegan and keto options below, in case that’s your style.
Easy authentic 10 minute kaya from What to Cook Today
Hainanese kaya from Food Delicacy
Vegan pandan kaya from EatwKriss (vegan)
Malaysian coconut egg jam from Rasa Malaysia
Vegan kaya spread from V for Veganista (vegan)
Sangkhaya from Serious Eats
Eggless kaya jam from What to Cook Today (vegan)
Low carb kaya jam from Still Feeling Peckish (keto)
Seri kaya from Wandercooks
Steamed nonya kaya potong from My Humble Kitchen