Keto

Is the keto diet gluten free?

Is the keto diet gluten free?

The keto diet is a low-carb high-fat diet that takes advantage of the metabolic state of ketosis. Because of the reduction of carbs, including bread..

Bread

Bread

Being diagnosed with Celiac disease or gluten intolerance means cutting out all gluten-containing breads. You can find gluten free loaves in most..