I made a free food allergy translation app
I travel a lot, which has historically meant buying new food allergy cards for each country if I don’t speak the language.
Discover gluten & dairy free food from around the world
Bún bò huế is a Vietnamese soup that is naturally gluten free. Phở is the most popular Vietnamese soup in the US and is usually gluten free as well.
Halo-halo is a Filipino dessert that is naturally gluten free. This is a very popular dessert in the Philippines with a base of shaved ice and various..
Khanom Buang (ขนมเบื้อง), also spelled khanom bueang, is a snack in Thailand that’s been popular for hundreds of years. This thin, crispy crepe..
Kitchari (खिचड़ी, খিচুড়ি), also called pongal, khichdi and khichri, is a traditional dish from the Indian subcontinent. It’s naturally gluten..
Mochi (餅, もち) is a Japanese snack made from glutinous rice. It’s gluten free and vegan. It’s especially popular as a New Year’s..
Pupusas are a gluten free griddle cake from Central America. They originate from El Salvador and Honduras. Pupusas are basically the original..
Tamales are an ancient gluten free food that’s highly portable, delicious, and comes in many different varieties. They originated in Mesoamerica..
Many people diagnosed with celiac disease also have issues digesting lactose and casein. This is because of the damage that gluten proteins have..
Socca is known by many different names: farinata, torta di ceci, belecauda, fainá, cade, cecina and calentita. It’s naturally gluten free and..
Being diagnosed with Celiac disease or gluten intolerance means cutting out all gluten-containing breads. You can find gluten free loaves in most..
In Spain, the word tortilla means omelette. Tortilla Española aka tortilla de patatas is basically an omelette that’s layered with potatoes and..