Celiac Edu

Is soy sauce gluten free?

Soy sauce is made with a mixture of soy and wheat or barley, so it is not considered gluten free. However, soy sauce is hydrolyzed, so the gluten proteins may be broken down enough to avoid reactions in people with gluten sensitivity.

Is Maggi seasoning sauce gluten free?

Is Maggi seasoning sauce gluten free?

Maggi seasoning sauce is well-loved around the world. Maggi tailors its seasoning sauces to fit for many different markets globally, so there are many..

Gluten Free Cold Cereals

Gluten Free Cold Cereals

Malt flavoring is an additive that makes cold cereals unsafe for celiacs when the ingredients are otherwise gluten free. Some cereals are made of..

Just Diagnosed: A Celiacs Guide

Just Diagnosed: A Celiacs Guide

If you’ve just been diagnosed with celiac’s disease, you may feel like you’re starting from scratch and figuring out how to feed..

Is Oatly gluten free?

Is Oatly gluten free?

Oatly products sold in the US are gluten free because they’ve decided to source gluten free oats grown within the US for that specific market.

Non-Dairy Substitutes by Brand

Non-Dairy Substitutes by Brand

Many people with celiacs disease also have autoimmune reactions to milk. To learn more about the reason that celiac disease may cause trouble with..

Miso

Miso

Miso is a traditional Japanese seasoning made from fermented soybeans. The basic ingredients are soybeans, rice or other grains, koji, and salt.

Is the keto diet gluten free?

Is the keto diet gluten free?

The keto diet is a low-carb high-fat diet that takes advantage of the metabolic state of ketosis. Because of the reduction of carbs, including bread..

Is hard alcohol gluten free?

Is hard alcohol gluten free?

Hard liquor aka distilled alcohol is considered gluten free by the FDA, even if the ingredients used to make the original ferment included barley,..

Millet Drinks and Ferments

Millet Drinks and Ferments

Millet is a gluten free small-seeded cereal from the grass family. Millets have been cultivated for thousands of years and have a long history as a..

Millet Flour

Millet Flour

Millet is a small-seeded cereal from the grass family. It is related to sorghum and gluten-free. There are a large variety of millets, but the most..