Gluten is the colloquial name for the prolamin proteins gliadin and glutenin, found in wheat and triticale, hordein proteins found in barley, and secalin proteins found in rye.
It can be tough to be gluten or dairy free during the holidays - especially if you’re eating at someone else’s house!
Lao Gan Ma (老干妈) is the most popular chili sauce in China, and it’s gained a massive following around the world.
Liquid smoke adds a smoky flavor to foods without the smoker. It’s often called ‘wood vinegar’ in Japan, Indonesia, Brazil, China,..
Amaranth is gluten free and has been a major food source in Mesoamerica for thousands of years. It’s one of the oldest crops in the world and..
Meat floss is known as rousong (肉鬆), yuk sung or bak hu in Chinese, ruốc or chà bông in Vietnamese, หมูหย็อง in Thai, serunding in Malay, mahu in..
Abuelita is a brand of cinnamon-scented chocolate tablet that’s used to make Mexican hot chocolate. Abuelita tablets cannot be considered gluten..
Celiac disease can make holidays a bit tricky, but Halloween is more accessible because the candies are individually packaged. This helps cut down on..
Maltodextrin is an ingredient found in processed foods, energy supplements for athletes, beers, and other drinks. Maltodextrin can be obtained from..
I’d always assumed that MSG was gluten free by default, so I was surprised to learn about the gluten-filled history of MSG production!
Many people with Celiac disease have trouble digesting dairy products in addition to gluten. But everyone needs snack options! We’ve put..