Celiac Edu

Is maltodextrin gluten free?

Maltodextrin is an ingredient found in processed foods, energy supplements for athletes, beers, and other drinks. Maltodextrin can be obtained from almost any starch, including wheat.

Is MSG gluten free?

Is MSG gluten free?

I’d always assumed that MSG was gluten free by default, so I was surprised to learn about the gluten-filled history of MSG production!

Is wheat dextrin gluten free?

Is wheat dextrin gluten free?

Dextrin is a starch-derived ingredient that’s used in processed foods, fiber supplements, adhesives, glues, and even in textile processing..

Is asafoetida gluten free?

Is asafoetida gluten free?

Asafoetida, also called hing, is a spice that’s commonly used in South Asian cooking, particularly in India. The spice itself is gluten free,..

Is fish sauce gluten free?

Is fish sauce gluten free?

Fish sauce is a salty, watery sauce made by fermenting fish. It’s used in many Southeast Asian recipes to add depth and umami.

Is doenjang gluten free?

Is doenjang gluten free?

Doenjang (된장) is a Korean fermented bean paste. It’s considered one of the essential sauces in Korean cooking. Most modern varieties of doenjang..

What's gluten free at KFC?

What's gluten free at KFC?

If you’re trying to eat at KFC with celiac disease, you’re going to be pretty hungry. All of their main dishes contain gluten, But there..

A Celiac's Guide to Pastry Shops

A Celiac's Guide to Pastry Shops

Celiac disease might make you feel a bit left out when visiting a pâtisserie. Fortunately, there are some naturally gluten free items in most sweets..