I made a free food allergy translation app
I travel a lot, which has historically meant buying new food allergy cards for each country if I don’t speak the language.
Discover gluten & dairy free food from around the world
Gochujang (고추장) is a Korean fermented chili paste that’s sweet, spicy, sour, and salty. Most gochujang is not gluten free, but it’s actually easy to find gluten free versions these days!
The short answer is that malt vinegar may be safe for some with gluten intolerance, because the gluten proteins have been broken down by multiple..
Most licorice candy is not gluten free, because it contains wheat flour. But there are quite a few gluten free options!
Sourdough made from gluten-containing flours is not gluten free. But you can make great gluten free bread with a gluten free sourdough starter.
Glucose syrup made from wheat is gluten free because it’s been highly processed. All glucose is considered gluten free because the proteins have..
Psyllium husk is an ingredient you might not be familiar with, but it’s a great addition for gluten free baking. Psyllium is produced from the..
Rice is a common base for drinks and ferments in many different countries. It’s cheap, semi-nutritious, sweet, and tasty. It’s also gluten..
Bud Light just released a new line of hard seltzers that taste like soda. All Bud Light hard seltzers are gluten free.
There are some gluten free black vinegars, but most contain wheat bran. Below you’ll find info about black vinegar, some substitutes, gluten..
Ben and Jerry’s have expanded their ice cream line to include over 20 vegan options, but many of these are not gluten free.
Glutinous rice is entirely gluten free. This can confuse people, because the word ‘gluten’ is literally in the name...