I made a free food allergy translation app
I travel a lot, which has historically meant buying new food allergy cards for each country if I don’t speak the language.
Discover gluten & dairy free food from around the world
Clif bars are not gluten free, because they’re made with oats that are not certified gluten free. Most of their products don’t contain wheat, barley, or rye, so the main issue is their use of uncertified oats.
Kakanin is an umbrella term for gluten free Filipino desserts made from sticky rice and coconut. Historically, kakanin were used as a special offering..
Congee is a savory rice porridge that is usually gluten free, barring certain toppings. It’s often served for breakfast and is popular in many..
Soy sauce is made with a mixture of soy and wheat or barley, so it is not considered gluten free. However, soy sauce is hydrolyzed, so the gluten..
Lap cheong (腊肠) are a type of Chinese sausages. They’re eaten in many different countries in various dishes. Their taste is sweet, warm, rich,..
Malt flavoring is an additive that makes cold cereals unsafe for celiacs when the ingredients are otherwise gluten free. Some cereals are made of..
If you’ve just been diagnosed with celiac’s disease, you may feel like you’re starting from scratch and figuring out how to feed..
Pavlova is a gluten free dessert made primarily of egg whites and sugar. It’s traditionally served with whipped cream and fruit.
Oatly products sold in the US are gluten free because they’ve decided to source gluten free oats grown within the US for that specific market.
Many people with celiacs disease also have autoimmune reactions to milk. To learn more about the reason that celiac disease may cause trouble with..
Hummus is a gluten free food that has been eaten in various forms by people all across the Levant and Egypt for centuries.