Celiac Edu

Celiac Disease and the US Military

If you’re from the United States, I’m sure you’ve heard of the old military policy of “Don’t ask, don’t tell.” Thankfully, it was repealed over a decade ago, but the sentiment lives on in other ways - namely …

Are narutomaki gluten free?

Are narutomaki gluten free?

Narutomaki (鳴門巻き/なると巻き), also called naruto (ナルト/なると), are a type of Japanese fish cake. Known for their cloudy white background and pink swirls,..

Gluten Free Oat Alternatives

Gluten Free Oat Alternatives

We’ve written a previous article about oats, and the fact that they’re often contaminated with gluten. Unfortunately, in the last few..

Are oats gluten free?

Are oats gluten free?

Update November 2023: Within the US, gluten free oats have become less reliable and third party testing shows some results above 20ppm gluten.

Gluten Free Oatly Alternatives

Gluten Free Oatly Alternatives

Updated October 2023 Oatly is gluten free in the US, but it’s not gluten free elsewhere in the world because different oats are used in..

Sago

Sago

Sago is the starch obtained from the core of various tropical palm stems, especially Metroxylon sagu, which is where it gets its name.

Is naengmyeon gluten free?

Is naengmyeon gluten free?

Naengmyeon is a cold noodle dish from North Korea that became popular across both North and South Korea after the Korean war.