Worcestershire sauce is sometimes gluten free, but this will depend largely on its country of origin. We’ll explain why this is the case below.
Cassava is a gluten free root that’s called many things: manioc, mandioca, yuca, tapioca, and other regional names. Tapioca starch is just a..
If you’ve eaten much Brazilian food, you’re probably aware of the side dish called farofa. It’s a savory, crunchy sprinkle made from..
Bonito flakes are shavings of katsuobushi (かつおぶし, 鰹節), which is skipjack tuna that’s been filleted, simmered, smoked, fermented, and dried. This..
It can be tough to be gluten or dairy free during the holidays - especially if you’re eating at someone else’s house!
Liquid smoke adds a smoky flavor to foods without the smoker. It’s often called ‘wood vinegar’ in Japan, Indonesia, Brazil, China,..
Amaranth is gluten free and has been a major food source in Mesoamerica for thousands of years. It’s one of the oldest crops in the world and..
Meat floss is known as rousong (肉鬆), yuk sung or bak hu in Chinese, ruốc or chà bông in Vietnamese, หมูหย็อง in Thai, serunding in Malay, mahu in..
Abuelita is a brand of cinnamon-scented chocolate tablet that’s used to make Mexican hot chocolate. Abuelita tablets cannot be considered gluten..
Tofu pudding, whether sweet or savory, is popular in many different Asian countries. Each region has their own spin on the dish, with different names..
Stroopwafels are a Dutch waffle cookie with a caramel filling. They are not naturally gluten free, but there are now quite a few gluten and dairy free..