Psyllium husk is an ingredient you might not be familiar with, but it’s a great addition for gluten free baking. Psyllium is produced from the seeds of plants in the genus Plantago, grown in northern India and Russia.
Glutinous rice is entirely gluten free. This can confuse people, because the word ‘gluten’ is literally in the name...
Kakanin is an umbrella term for gluten free Filipino desserts made from sticky rice and coconut. Historically, kakanin were used as a special offering..
Congee is a savory rice porridge that is usually gluten free, barring certain toppings. It’s often served for breakfast and is popular in many..
Soy sauce is made with a mixture of soy and wheat or barley, so it is not considered gluten free. However, soy sauce is hydrolyzed, so the gluten..
Lap cheong (腊肠) are a type of Chinese sausages. They’re eaten in many different countries in various dishes. Their taste is sweet, warm, rich,..
Pavlova is a gluten free dessert made primarily of egg whites and sugar. It’s traditionally served with whipped cream and fruit.
Hummus is a gluten free food that has been eaten in various forms by people all across the Levant and Egypt for centuries.
Miso is a traditional Japanese seasoning made from fermented soybeans. The basic ingredients are soybeans, rice or other grains, koji, and salt.
The keto diet is a low-carb high-fat diet that takes advantage of the metabolic state of ketosis. Because of the reduction of carbs, including bread..
Millet is a gluten free small-seeded cereal from the grass family. Millets have been cultivated for thousands of years and have a long history as a..