I made a free food allergy translation app
I travel a lot, which has historically meant buying new food allergy cards for each country if I don’t speak the language.
Discover gluten & dairy free food from around the world
Ssamjang (쌈장) is a thick, spicy Korean sauce that’s typically served with grilled meats, herbs, and lettuce to wrap each bite.
Kewpie mayonnaise is a rich, slightly sweet, and ultra creamy mayo from Japan. Kewpie made in the US and Europe is gluten free!
Kaya jam is a delicious coconut spread that’s traditionally made of just eggs, coconut milk, sugar, and pandan, making it gluten and dairy free.
Eating low FODMAP means cutting out wheat, barley and rye, but that doesn’t automatically make low FODMAP foods gluten free. If you’re..
Mole is a complex Mexican sauce and a true labor of love. Many popular types of mole aren’t safe for celiacs to eat, due to the addition of..
If you’re like me, maybe you thought that eating gluten free in Thailand was going to be easy. Unfortunately, it’s much more complicated..
Stroopwafels are a Dutch waffle cookie with a syrupy caramel filling. They’re often served atop a hot cup of coffee, which softens the cookie..
Having celiac disease will turn you into a gluten detective, but the learning curve can be quite steep. Even a small amount of gluten will make you..
Miso is such a great ingredient! It provides complexity, umami, and salty depth to anything it touches. This is a compilation of some of our favorite..
If you’re from the United States, I’m sure you’ve heard of the old military policy of “Don’t ask, don’t..
Chambelland is a dedicated gluten free bakery and pastry shop with locations in Paris, Belgium, and Luxembourg. They’ve figured out the secret..